You don't have to be a professional athlete to incur common sports injuries. The key is to get you out of pain and then quickly work towards long-term results.
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand.
An injury that happens suddenly, such as a sprained ankle caused by an awkward footfall, is known as an acute injury.
Chronic injuries are caused by overusing the same muscle groups or joints. Poor technique and structural abnormalities can also contribute to the development of chronic injuries. Medical investigation of any sports injury is important because you may be hurt more severely than you think. For example, what seems like an ankle sprain may actually be a bone fracture. A referral to the proper specialist would then be made.
Our goal is to help you achieve your highest level of fitness and endurance doing the sports and activities you enjoy. Your WHOLE wellness is our goal.