Lifestyle Advice

Ergonomic Tips

Many of our patients come to see Dr. Hart to address a specific pain symptom such as back pain, neck pain, or headaches. While Dr. Hart will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle.

For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. Your care will be enhanced with individualized exercises to maintain your well-being.

Our goal is to achieve the lifestyle you deserve...one full of enjoyable activities. Your WHOLE wellness is our goal.